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In this fast-paced society it is so easy to allow the day to run us, instead of us being the ones who run the day. We become little robots who perform their daily tasks on repeat without really paying any attention at what they are doing or how they are feeling. It is easy and comfortable and we fall into the trap of living by default. That is what a life lived without mindfulness looks like.By taking the time to actually embrace each and every m...
By Steve Van Gard
File Size: 4009 KB
Print Length: 70 pages
Publication Date: June 8, 2018
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B07DMP2M11
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Word Wise: Enabled
Lending: Not Enabled
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Format: PDF ePub TXT ebook
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