Food and Exercise Journal: Daily Food Log Book, Food Journals, Food And Weight Loss Journal, Workout And Food Journal (Food and Exercise Journal Book) (Volume 5)

Sticking to a healthy diet isn't always easy with the many drive-thru windows open, it can get real challenging. But one way to stay on track is to keep a personal food and fitness journal. Keeping a detailed record of everything you have consumed and exercises you have completed over a period of time will keep you motivated and on track with your progress.We’d love to get you started on your path to good nutrition and fitness by specially design...

By Rogue Plus Publishing
Series: Food and Exercise Journal Book
Paperback: 126 pages
Publisher: CreateSpace Independent Publishing Platform (May 6, 2018)
Language: English
ISBN-10: 1718799225
ISBN-13: 978-1718799226
Product Dimensions: 6 x 0.3 x 9 inches
Format: PDF Text djvu ebook

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