In Mama Glow, maternity lifestyle maven Latham Thomas shares the tips and techniques to support a blissful journey to motherhood. She shows you how to make room for your pregnancy, assess your current diet, banish toxic habits, and incorporate yoga to keep your mind, body, and spirit in balance. Throughout, you’ll get tips to help reduce stress; alleviate common discomforts; demystify birth plans, labor coaches, and midwives; whip up pampering tr...
By Latham Thomas
Paperback: 360 pages
Publisher: Hay House Inc.; 1 edition (November 6, 2012)
Product Dimensions: 7.1 x 1 x 9 inches
Amazon Rank: 391679
Format: PDF ePub TXT book
Educational and insightful! Great read for first time mothers! Easy to understand and very uplifting before, during, and after pregnancy!
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