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Featuring seven simple movements that can be learned quickly and practiced virtually anywhere, this attractive guide introduces readers to a new style of Tai Chi. Inspired by the stillness of a butterfly as it flaps its wings, Tai Chi expert Martin Faulks has developed a technique focused on keeping the inner spirit circulating while the body barely moves. The appropriately named Butterfly Tai Chi requires very little mobility and practice space,...
By Martin Faulks
Series: Una vida saludable
Paperback: 64 pages
Publisher: Blume; Translation edition (May 1, 2012)
Language: Spanish
ISBN-10: 8480769475
ISBN-13: 978-8480769471
Product Dimensions: 5 x 0.5 x 6.2 inches
Amazon Rank: 7470818
Format: PDF ePub TXT book
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