In The Best Life Diet, bestselling author Bob Greene gave you the keys to losing weight and keeping it off. In The Best Life Diet Daily Journal, the essential companion volume, Greene gives you the tools you need to stay motivated. No matter what phase of the program you are in, this beautifully designed book will reinforce your long-term personal plan for health and emotional well-being. Each day has space that helps you assess how well you've ...
By Bob Greene
Spiral-bound: 216 pages
Publisher: Simon & Schuster (December 30, 2008)
Product Dimensions: 6.5 x 0.8 x 9.2 inches
Amazon Rank: 3594075
Format: PDF Text TXT ebook
I love this journal. It is great once you read the Best Life Diet book. I like that the left side offers an easy checklist of things you need to do and the right side is a notes page where you can write your own thoughts or what you ate or whatever.
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